For individuals with celiac disease or gluten sensitivity, maintaining a gluten-free diet is crucial for their health and well-being.
This often means scrutinizing every food item and restaurant menu to ensure it does not contain gluten. One popular fast-food restaurant, Bojangles, is known for its delicious fries. But the question arises, are Bojangles fries gluten-free?
Are Bojangles Fries Gluten-Free?
Bojangles' Seasoned Fries do not list any gluten-containing ingredients, and therefore are considered to be gluten free.
However, there is a risk of cross-contamination due to the shared fryer used in the restaurant. Therefore, it is not safe to say that Bojangles’ fries are completely gluten-free.
Individuals with celiac disease or gluten sensitivity should exercise caution and consult the restaurant’s allergen information or speak to a manager before consuming any food items.
What is Gluten?
Gluten is a protein found in wheat, barley, and rye. It is responsible for the elasticity and texture of dough.
For most people, consuming gluten is not a problem.
However, for individuals with celiac disease, an autoimmune disorder, or gluten sensitivity, consuming gluten can lead to a range of symptoms from mild discomfort to severe health issues.
Bojangles’ Fries Ingredients
Bojangles’ fries, known as Seasoned Fries, are made from potatoes and seasoned with a blend of spices.
According to the Bojangles’ website, the ingredients of their seasoned fries do not list any wheat or gluten-containing ingredients.
However, it is important to note that the seasoning used may contain spices processed in facilities that also process gluten-containing products.
Cross-Contamination Risks at Bojangles
Even if the fries themselves do not contain gluten, there is always a risk of cross-contamination.
Cross-contamination can occur when gluten-free foods come into contact with gluten-containing foods or surfaces.
Bojangles, like many fast-food restaurants, does not have a dedicated gluten-free fryer.
This means that the fries are cooked in the same oil as other items that may contain gluten, posing a risk of cross-contamination.
Other Gluten-Free Options at Bojangles
If you are looking to maintain a strict gluten-free diet, it is always best to consult the restaurant’s allergen information or speak to a manager.
Bojangles does offer some gluten-free options, however, always be cautious of cross-contamination risks.
While the ingredients of Bojangles’ Seasoned Fries do not list any gluten-containing items, there is a risk of cross-contamination due to the shared fryer.
Therefore, it is not safe to say that Bojangles’ fries are completely gluten-free.
If you have celiac disease or gluten sensitivity, it is always best to exercise caution and consult the restaurant’s allergen information or speak to a manager before consuming any food items.