Are Lenny And Larry Cookies Vegan & Gluten Free?

Lenny & Larry’s, a popular brand known for their protein-packed cookies, has been a favourite among the health-conscious and fitness enthusiasts for years.

But as we become more aware of our dietary choices and their impact on our health and the environment, many are asking: Are Lenny and Larry’s cookies vegan?

So, in today’s post we are going to explore the ingredients, vegan status, and other dietary considerations of these beloved cookies.

Understanding whether a product is vegan or not starts with dissecting its ingredients. So let’s check the ingredients list.

Lenny and Larry Cookies Ingredients

Lenny & Larry’s Complete Cookies are known for being high in protein, fiber, and boasting zero trans fats.

As for the ingredients, the Lenny & Larry’s Complete Cookies includes:

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Citric Acid), Protein Blend (Vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Semi-Sweet Chocolate Chips (Unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Cane Sugar, Invert Sugar, Vegetable Glycerine, Palm Fruit Oil, Sunflower Lecithin, Natural Flavor, Baking Soda, Salt, Xanthan Gum, Guar Gum.[1]

As you can see the ingredients list is free from dairy, egg, and soy, key ingredients that are often a concern for vegans.

The protein blend is plant-based, derived from peas and rice, and the sweeteners used are also vegan-friendly.

Now, let’s go back to our main question “are Lenny and Larry Cookies Vegan?”.

Are Lenny and Larry Cookies Vegan?

The question of the hour: Are Lenny & Larry’s cookies vegan?

The answer is Yes, Lenny & Larry’s cookies are indeed vegan. The brand prides itself on using plant-based ingredients, free from animal products including dairy and eggs, which are commonly found in traditional cookies.

The vegan claim is not just marketing jargon but is substantiated by the “Vegan Action” certification they display on their packaging.

This certification ensures that the product doesn’t contain animal products or byproducts and that it hasn’t been tested on animals.

So, for those following a strict vegan diet, Lenny & Larry’s cookies seem to tick all the right boxes.

Are All Lenny and Larry Products Vegan?

Now, you might be wondering if all Lenny & Larry’s products are vegan.

As of now, the company’s product line includes the Complete Cookies, the Complete Crunchy Cookies, Keto Cookies, and Complete Cremes.

The brand maintains its commitment to veganism across all these products.

Just like the Complete Cookies, the Crunchy Cookies, Keto Cookies, and Complete Cremes are also made with plant-based ingredients and are certified vegan.

It’s great to see a brand extending its vegan commitment across the board, catering to various taste preferences and dietary needs while adhering to a plant-based recipe framework.

Is Lenny and Larry’s Cookie Gluten Free?

While Lenny & Larry’s cookies score well on the vegan front, when it comes to gluten, it’s a different story.

Most of their cookies, including the Complete Cookies, contain wheat flour, making them unsuitable for those following a gluten-free diet.

However, in response to customer demand, Lenny & Larry’s has introduced a line of Keto Cookies that are gluten-free.

But, it’s important to note that if you have Celiac disease or a severe gluten intolerance, you should always check the packaging for potential cross-contamination warnings.

Final Thoughts

Lenny & Larry’s has made a significant commitment to offering vegan-friendly products, making them a popular choice among those following a vegan diet.

While their cookies are not gluten-free, with the exception of the Keto Cookies, they do provide a high-protein, high-fiber alternative to traditional cookies.

As always, it’s essential to read labels and check for the most current ingredients and certifications on your products, as formulations can change any time.

I am Jennifer, a fervent animal lover, and a dedicated vegan. Am the person behind the I offer insights, advice, and personal stories that have inspired many in their journey towards a plant-based lifestyle. My journey into veganism has also been coupled with a love for writing. I used this passion to share my vegan experiences, to educate others about the benefits of plant-based living, and to advocate for animal rights. Find out more about me on the about page.