Are Checkers Fries Vegan? Rally’s Famous Fries

The short answer is No, Checkers Fries are not vegan friendly.

Ever been in the middle of a Checkers fries feast and thought, “Hold the ketchup, are these golden delights vegan?” You’re not the only one. With veganism on the rise, it’s time to unravel this crispy mystery. Buckle up, it’s going to be a tasty ride!

The Ingredients of Checkers Fries:

So, what’s hiding in those Checkers fries? More than just potatoes and dreams, my friend!

Checkers / Rally’s famous fries (Crispy French Fried Seasoned Potatoes) are made with these ingredients:

  • Potatoes (obviously!)
  • Vegetable oil (including canola, palm, soybean, sunflower)
  • Wheat flour and enriched wheat flour
  • Modified corn starch, salt, spices, corn meal
  • Monosodium glutamate (MSG), leavening agents
  • Dextrose, annatto (for color), spice and coloring
  • And the plot twist: Whey (milk), natural flavor

Quite the list, huh?

The Vegan Verdict: Are Checkers Fries Vegan?

So, are Checkers fries playing for Team Vegan? Sadly, no. Checkers Fries are not vegan.

Most ingredients seem vegan-friendly, but wait, what’s that? Whey from milk? That’s a vegan no-no!

That whey in the ingredients list is a deal-breaker. It’s like finding out your favorite superhero wears socks with sandals. Disappointing, right?

Remember, vegan means zero animal products. No milk, no eggs, no secret cow meetings. It’s all about the plants, baby!

The vegan-or-not status of Checkers fries has caused more drama than a reality TV show finale. Some folks shrug it off, while others demand vegan justice. It’s a fry frenzy!

Don’t cry into your ketchup just yet! There are still vegan-friendly options out there.

From salads to other fast-food joints with vegan fries, your taste buds won’t suffer.

Is There Milk in Rallys Fries?

Yes, Rally’s fries contain whey, which is a milk derivative. Therefore, they would not be considered vegan, and those with a milk allergy or intolerance should also avoid them.

Rally’s and Checkers are often considered the same chain, operating under different names depending on the location.

If you have any specific concerns or need information tailored to a particular location, it’s always a good idea to check with the individual restaurant or look up the ingredients on their official website.

Does Checkers use lard for their fries?

No, Checkers do not use lard for their fries.

Based on the ingredients list above, there is no mention of lard. The fries are cooked in vegetable oil, which may include one or more of the following: canola, palm, soybean, or sunflower oil.

Lard is a type of animal fat, and it does not appear to be used in the preparation of Checkers fries.

However, ingredients and cooking methods can vary by location and may change over time, so it’s always a good idea to check with the specific restaurant or consult their official website for the most up-to-date information.


So there it is, the crunchy truth. Checkers fries? Not vegan. But hey, knowledge is power, and now you’re the wise wizard of the fry world.

Keep on snackin’, and may your fries always be crispy!


  1. Are all fries at Checkers non-vegan?
    • Yep, that whey in the ingredients makes them a no-go for vegans.
  2. What other vegan options are available at Checkers?
    • Salads, burgers, wraps and some plant-based items might be your best bet. Always double-check!
  3. Can I request Checkers fries without whey?
    • You can ask, but it’s likely part of the standard recipe.
  4. Are there other fast-food fries that are vegan?
    • Absolutely! Some chains offer vegan-friendly fries. Research is your friend here.
  5. Why aren’t Checkers fries considered vegan?
    • That sneaky whey from milk in the seasoning. It’s like finding out Santa’s reindeer are just regular deer with fancy hats.

So, next time you’re craving fries, remember this culinary investigation. And if you’re not vegan, well, enjoy those Checkers fries with a side of newfound wisdom. If you are, the salad bar is calling your name. Happy munching!

I am Jennifer, a fervent animal lover, and a dedicated vegan. Am the person behind the I offer insights, advice, and personal stories that have inspired many in their journey towards a plant-based lifestyle. My journey into veganism has also been coupled with a love for writing. I used this passion to share my vegan experiences, to educate others about the benefits of plant-based living, and to advocate for animal rights. Find out more about me on the about page.