Are Popchips Vegan, Vegetarian & Gluten Free?

With more and more people choosing to follow a vegan lifestyle, there is an increasing demand for plant-based snacks that are both tasty and satisfying.

Popchips are a popular snack brand known for their unique popped texture and bold flavors. But for those following a vegan diet, it can be challenging to determine which snacks are safe to eat.

If you’re wondering whether Popchips are vegan, you’re in luck. In this article, we’ll take a closer look at the ingredients in Popchips to determine whether they meet vegan standards.

Whether you’re a vegan looking for a new snack option or simply curious about the ingredients in your favorite snacks, keep reading to find out if Popchips are vegan-friendly.

Let’s start with the flavors.

Popchips Flavors:

Popchips come in a variety of flavors to suit every taste. Some of the most popular flavors of Popchips include:

  1. Original – Classic potato flavor with a touch of salt.
  2. Sea Salt – Simple and classic flavor with just the right amount of salt.
  3. BBQ – Sweet and smoky BBQ flavor with a touch of spice.
  4. Salt & Vinegar – Tangy and salty vinegar flavor.
  5. Sour Cream & Onion – Creamy and tangy sour cream and onion flavor.
  6. Crazy Hot – A spicy and flavorful blend of chili pepper, garlic, and paprika.
  7. Cheddar & Sour Cream – A creamy and cheesy flavor with a hint of tangy sour cream.
  8. Buffalo Ranch – A spicy buffalo flavor with cool and creamy ranch undertones.
  9. Sweet Potato – A slightly sweet and savory flavor with a hint of cinnamon.
  10. Veggie Delight – A blend of vegetable flavors including tomato, spinach, and broccoli.

These are just a few of the many flavors of Popchips available. Popchips also occasionally introduces new seasonal or limited-edition flavors, so be sure to check for new flavors regularly.

Now, we’re going to list the common ingredients found in these flavors.

Popchips ingredients:

According to their website, the common Popchips ingredients are :

  • SALT.
  • Milk.

Now, that we know the ingredients inside popchips, let’s go back to our main question “are popchips vegan friendly?”.

Are Popchips vegan?

Not all Popchips flavors are vegan friendly. Only sea salt, barbeque and sea salt & vinegar Popchips are vegan.

The other Popchips flavors, such as cheddar and sour cream, contain dairy and are not vegan.

Please, always double check the ingredients list, before consuming any product.

Are Popchips Vegetarian?

Yes.cPopchips are vegetarian, because the only animal sourced ingredient is milk.

So, if you are a vegetarian you can enjoy all the flavors of Popchips.

But just to let you known that manufactures may change the ingredients list of their products, so as a rule of dumb always double check the product label before buying.

Are BBQ Popchips Vegan?

Yes. BBQ popchips are vegan friendly.

They are free from animal derived ingredients.

Unlike other flavors, they do not contain milk.

Are Popchips Gluten-free?

Yes. Popchips are gluten free.

According to their website, all Popchips products have been officially certified by the gluten-free certification organization, a program of the gluten intolerance group, also known as gig.


Popchips Nutrition Facts

Calories 120(502 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium290 mg12%
Total Carbohydrate20 g7%
Dietary Fiber1 g4%
Sugars0 g
Protein1 g
Calcium20 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg


Some Popchips flavors are vegan friendly. Other flavors contain animal derived ingredients.

I am Jennifer, a fervent animal lover, and a dedicated vegan. Am the person behind the I offer insights, advice, and personal stories that have inspired many in their journey towards a plant-based lifestyle. My journey into veganism has also been coupled with a love for writing. I used this passion to share my vegan experiences, to educate others about the benefits of plant-based living, and to advocate for animal rights. Find out more about me on the about page.