Are Quaker Oatmeal Squares Vegan & Gluten Free?

Quaker Oatmeal Squares are a popular cereal that has been enjoyed by families for generations.

They are made with whole grains and hearty oats, they are not only delicious but also packed with essential nutrients. But are they vegan friendly? Let’s find out.

In this article, we’re going to check the ingredients inside Quaker Oatmeal Squares to determine if they are vegan and gluten free.

Quaker Oatmeal Squares comes in 3 flavors : Honey Nut, Cinnamon an Brown Sugar.

So, we’re going to list the common ingredients found in these flavors.

Quaker Oatmeal Squares Ingredients:

The common ingredients found in Quaker Oatmeal Squares cereal flavors are:

  • Whole Grain Oat Flour.
  • Whole Wheat Flour.
  • Brown Sugar, Sugar.
  • Maltodextrin.
  • Molasses.
  • Cinnamon.
  • Malted Barley Extract.
  • Natural Flavor.
  • Salt.
  • Baking Soda.
  • Tocopherols (To Preserve Freshness).
  • Vitamins & Minerals: Reduced Iron, Folic Acid.

Now that we know what ingredients are in this cereal, let’s go back to our main question “are Quaker Oatmeal Squares vegan?”.

Are Quaker Oatmeal Squares Vegan?

So, are quaker oats vegan?

The answer is Yes. Quaker Oatmeal Squares are vegan friendly.

They are free from animal derived by products.


Are Quaker Oatmeal Squares Gluten Free?

Quaker Oatmeal Squares are not gluten-free.

They are made with whole wheat flour, which is not gluten-free.

Therefore, it should not be consumed by people with celiac disease or gluten sensitivities.


Quaker oats are vegan friendly. They don’t contain animal derived products or by-products.


Please note that we always strive to make sure the information about products is always as accurate as possible. However, because products are regularly changed, the product information, ingredients may occasionally change.

I am Jennifer, a fervent animal lover, and a dedicated vegan. Am the person behind the I offer insights, advice, and personal stories that have inspired many in their journey towards a plant-based lifestyle. My journey into veganism has also been coupled with a love for writing. I used this passion to share my vegan experiences, to educate others about the benefits of plant-based living, and to advocate for animal rights. Find out more about me on the about page.