What is minestrone soup made of? Is it vegan? In this article we will cover the Minestrone soup ingredients, how they are made, and if vegans can eat Minestrone soup .
Minestrone is a thick soup of Italian origin made with vegetables, often with the addition of pasta or rice, sometimes both.
Other ingredients include beans, onions, celery, carrots, leaf vegetables, stock, parmesan cheese and tomatoes.[1]
The strong thing is that there is no set recipe for minestrone soup, since it can usually be made out of whatever vegetables you have. You can adapt it to whatever you want, it can contain meat or an animal bone-based stock (chicken stock).
Is it vegan? Is Minestrone soup vegan? Yes. The original Minestrone soup is both vegan and vegetarian. In fact the Minestrone can be vegan if you put only plant based ingredients.
Because there is no set recipe, it is up to you to make it vegan or vegetarian.
Is Minestrone Soup Vegetarian?
Yes. The traditional soup is vegan as it only contain vegetables and plant based products.
If you prefer the store bought Minestrone soup, always double check the ingredients list.
Because there is no set recipe for this soup, it can be made with whatever ingredients and may contain animal derived products.
One of the best vegan minestrone soup can be found here.
Is Minestrone Soup Gluten Free?
The tradional Minestrone soup contain only vegetables with the addition of rice or pasta.
These foods do not contain gluten, which is a protein found in wheat and barley.
And therefore they are suitable for people on a gluten free diet.
Is Minestrone Soup Dairy Free?
Minestrone soup do not contain dairy( milk and milk derived product), which make it dairy free.
Anyone on a dairy free diet can eat this italian soup.
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